First Consulatation: During the first consultation (1hr) I will take details of your daily food intake, medical history, and exercise regime. I will also measure your body composition so that we can monitor any changes that result from changes to your diet. Together we will identify practical steps which you can take to improve your nutritional status and achieve your goals while taking into account your particular dietary requirements and food preferences. After the consultation I will do a detailed analysis of your food diary and write a personalized dietary advice.
Follow-up Consultation: In the follow-up consultations (30 mins) (3-4 are usually required) we will discuss the dietary advice and monitor your progress. A report will be sent to your GP (only with your consent).